Your Privacy Matters at GentleFit
1. Introduction
GentleFit ("we", "us", "our") operates www.gentlefit.blog, a wellness resource offering safe, accessible fitness and health content for adults and seniors. This Privacy Policy outlines how we collect, store, use, and protect your data across our website, newsletters, and digital ads.
2. Scope
This policy applies to all visitors and subscribers worldwide. By using our site, you agree to the practices described herein, consistent with GDPR, CCPA, Google Ads, and Meta privacy standards.
3. Data We Collect
- Personal data: your name, email, and message content when you contact us or subscribe.
- Technical data: device info, browser type, pages visited, and IP address for analytics and security.
- Cookies: small files used for preferences, performance analytics, and (with consent) ad personalization.
4. Why We Collect Data
- To respond to contact form messages or feedback.
- To send newsletters, fitness updates, and personalized content (if opted in).
- To analyze site usage and improve visitor experience.
- To display relevant, privacy-compliant ads.
- To maintain site security and comply with legal obligations.
5. Cookies & Analytics
We use Google Analytics, Google Ads tracking, and Meta Pixel to understand engagement and improve content. You can manage or disable cookies in your browser settings. Opt out of personalized ads anytime at:
6. Third-Party Services
We may share limited data with trusted providers — like email delivery, hosting, or analytics — strictly to operate our services. These partners comply with privacy laws and do not sell or misuse data.
7. Data Retention
We retain your data only as long as needed:
- Contact messages: up to 2 years.
- Newsletter subscriptions: while active or until deletion requested.
- Analytics data: aggregated and anonymized after 26 months.
8. Data Security
We implement SSL encryption, secure hosting, access controls, and regular audits to protect information. No system is completely immune to risk, but we act promptly in case of any breach.
9. Your Rights
Depending on your location, you may have the right to access, correct, delete, or limit the processing of your data. To make a request, contact us at privacy@gentlefit.blog.
10. Children’s Privacy
GentleFit does not knowingly collect information from individuals under 13. If such data is found, we will promptly delete it.
11. Ad & Marketing Compliance
We comply with Google and Meta ad policies. Our content is educational, and we never engage in misleading claims, health misinformation, or prohibited advertising. All ads shown respect user privacy and consent preferences.
12. Updates to This Policy
We may update this Privacy Policy periodically. Material changes will be highlighted with a revised “Last Updated” date below.
Last updated: October 27, 2025